Welcome back to the On the Wagon Series. This has been my journey as I get “back

So here is my review of the first week on the “back on the wagon” model.

Welcome back to The Wagon Series. Today’s blog is on step four of meal planning

Welcome to part 3 of the The Wagon series where I log my journey to get back to real

Welcome back to getting back on the wagon series. This is the second installment

I have to admit, I’ve fallen off the wagon this year, and tried to get back

Bloating is a fact of life. You get a period. You ate food that didn’t digest

The Lean Guide is an overview of our eating philosophy to apply in any way that works

Here is a peek at the dinners from this week. For me the simplicity of these dishes

Hey all! So happy to see you on the brand new, new fit body, blog. We have moved