Why Am I Always Tired – When Sleeping is Not Enough
I used to joke around sometimes saying things like “I could sleep for days and still be tired.” But that in reality was no joke. Sometimes no matter how much sleep I got – oversleeping at 10 hours, under sleeping at 5 or the perfect recommended 7-8 I was still dragging myself out of bed and though the day.
Napping didn’t help. At least not for long. Once in a while I woke up feeling refreshed. But more often then not I would still be tired.
When sleeping doesn’t cure you’re tired body and mind, there is something else at work.
Is it just me, or is this me…
Many people may have already head about thyroid issues. But did you know there are a multitude of symptoms that it causes outside of being tired.
Some Include: weight gain with out eating more, weight loss with no loss of appetite, problems sleeping, tired feeling after getting enough sleep, skin issues, mood issues, temperature irregularity in the body…and the list goes on.
Women are exposed to thyroid disrupting elements every single day but might not even know that they are being affected. In reality, most women probably just feel like this is life.
I wanted to share a free documentary series for women who might be wondering if it’s more than sleep and stress, “is this a thyroid problem?” With more and more research being conducted each year, there is a lot of information out there, you just have to know where to find it.
This documentary is free to watch for the next nine days and if you think, that you might have a condition that requires more than just a sleep fix, this is for you. Not knowing is sometimes scarier than knowing what to do. And this series will not only help you understand the symptoms and help you determine if this is for you, it also gives answers for those looking for them. Natural, healthy answers for you to apply each day to your life.
Sign up to start getting these private documentary sessions emailed to you everyday for the next 9 days and start understanding the symptoms and solutions for thyroid issues. And if you know someone who could use this, share it with them and invite them to see for themselves that they can find energy and balance naturally!
I will be going through the series with you, as for weeks at a time I struggle with low energy. Comment below as you watch the videos and let me know what you think. I’m excited to share this free documentary with you for the time they are offering it and hope you get everything you need out of it!
<3 Rachael